Box Fit

600 kcal burned
60

minutes

Level: Hard
Limit of participants
25
Trainers:

Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups. Most boxe exercise classes are aimed at men and women of all ages and fitness standards.

Today is 31 July
7:30AM 19:00PM

Visit us and get more information at our Reception Desk.

Pain is Weakness leaving the Body.

U.S. Marine Corps

Energy and Persistence conquer all Things.

Benjamin Franklin

Sweat is your Fat Cells Crying.

Unknown

No Pain, no Gain.

Benjamin Franklin
Shape Sport Club
Created to get the most of you. Designed for enthusiastic people.
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