Glutes & Abs

400 kcal burned
45

minutes

Level: Very hard
Limit of participants
25
Trainers:

Get your heart rate up to burn more calories and at the same time build lean muscle mass.Sculpt lean, long and defined muscles. Integrated strength workout targeting abs, glutens, chest, back and arms.

Today is 31 July
7:30AM 19:00PM

Visit us and get more information at our Reception Desk.

Pain is Weakness leaving the Body.

U.S. Marine Corps

Energy and Persistence conquer all Things.

Benjamin Franklin

Sweat is your Fat Cells Crying.

Unknown

No Pain, no Gain.

Benjamin Franklin
Shape Sport Club
Created to get the most of you. Designed for enthusiastic people.
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