Gymnastics

400 kcal burned
60

minutes

Level: Hard
Limit of participants
25
Trainers:

Gymnastics is a sport practiced by men and women that requires balance, strength, flexibility, agility, coordination, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics

Today is 31 July
7:30AM 19:00PM

Visit us and get more information at our Reception Desk.

Pain is Weakness leaving the Body.

U.S. Marine Corps

Energy and Persistence conquer all Things.

Benjamin Franklin

Sweat is your Fat Cells Crying.

Unknown

No Pain, no Gain.

Benjamin Franklin
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