Yoga

300 kcal burned
60

minutes

Level: Normal
Limit of participants
25
Trainers:

Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. Patanjali was a pioneer of classical yoga. He defined yoga as “the cessation of the modification of the mind”.

Today is 31 July
7:30AM 19:00PM

Visit us and get more information at our Reception Desk.

Pain is Weakness leaving the Body.

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Energy and Persistence conquer all Things.

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Sweat is your Fat Cells Crying.

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No Pain, no Gain.

Benjamin Franklin
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